Free Tao Calligraphy Meditation

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Tao Calligraphy Meditation

Tao Calligraphy Meditative Movement is a gentle form of exercise that engages your entire body and musculoskeletal system. It uses slow, graceful, flowing movements while focusing your intention on balancing and energizing from within the core of the body.

When you meditate, your brain cells develop new connections. The brain’s physical structure actually changes, resulting in better cognitive skills, such as learning and memory.

For Seniors

Do you need better balance, less pain, a sharper mind or a stronger heart?

For Women

Do you want to increase productivity, creativity? Do yo need more resilience & emotional balance in your life and relationships?

For Businesses

Do you need people who need a better emotional balance, more energy and creativity or mental clarity?.

Attention and focus

Calmer mind

Anxiety undermines the ability to function optimally at work, school, and in social situations. The preoccupation with worries and fears prevents you from paying attention to what is before you.

Less Stress

Increased self-awareness reduces negative self-evaluations and increases your ability to slow down, think more objectively, and override anxiety-driven thinking.

Attention

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Prevention of Drug & Alcohol abuse

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Better sleep

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Stress Relief

Do you want mor?

• More self-confidence
• Better emotional balance
• Increased productivity
• Increased creativity & mental clarity, focus, concentration
• Inner peace & calmness
• Harmonious relationships
• Overall wellbeing and healthn

Tao Chang Meditation

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Mamun Shikdar

We love to work on a pilot project with you!

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Reach Us

Address

1234,  Street
San Fransisco, CA

Contact

+00 125 456 8754
diviflowers@gmail.com

Visit

M-F:  10am – 3pm
S-S: 9am – 2pm

Get In Touch